Disclaimer

A Qcards assessment does not claim to diagnose, treat or cure any psychological or psychiatric disorder, or any medical condition or disease. Qcards provide a do-it-yourself self-assessment which aims to offer insight and understanding of one's emotional state, and of the steps that might be required to achieve emotional health and well-being.

Qcards are not intended to replace or compete with medical or therapeutic professionals. If you feel overwhelmed by negative emotions, you are encouraged to ask for help from a friend, coach, teacher, counsellor, spiritual guide, or a qualified professional.